With Good Basics, You Will Have Endless Options

I will start this style post with a confession, I started using specs when I was in school as a teenager. Back then I hated it with a vengeance and would conveniently not wear them because I wanted to look cool. Never mind the fact that I could barely read the black board or anything from afar. I quickly transitioned to lenses and now as an adult I have to admit, I love eyeglasses. How people change! Of late, I feel the humble spectacles can be your wardrobe hero and a very underrated accessory if purchased correctly. It is no wonder hence that since 2015, eyeglasses have seen the rounds of the runway.

Glasses Shop Eyeglass fashion

Glassesshop Eyeglass Fashion

From geek chic leading the runway to hipsters donning retro glasses to everyone from Lupita Nyong’O to Merly Streep giving it Hollywood cool status, it is no doubt that eye glasses as a fashion accessory is worth eyeing about. Good thing is both high street and online have a plethora of options that will make you look the queen of cool. Whilst selecting glasses online, it is important to try out the virtual try-on feature. Glasses Shop has this nifty feature which I loved, you could upload your photo and try on the frames you love. You also need to measure Pupilary Distance (PD). PD as the name suggests is the distance between your pupils, they have a detailed section on how you can do this at home.

Glassesshop eyeglass fashion

Glassesshop eyeglass fashion

If like me you wear prescription sunglasses, then you have got plenty of options too at Glasses Shop.com. My current favourite shape are cat eyes. I have always loved feline creatures and hence it is no surprise that I go for this style most of the time.

Glassesshop eyeglass fashion

Glassesshop eyeglass fashion

Remember, to get the most out of your online shopping for eye glasses, virtually try on as many as you want and see what suits you. Now, for the best part, use this code GSHOT50 to make a purchase from Glassesshop.com to get 50% off on eyeglasses and sunglasses with free lenses (sale frames excluded).  

This post is sponsored by Glasses shop but opinions are my own. Thank you Glasses Shop for sponsoring this post. 

A double thank you to my friend Annuka of Annuka’s Photography for these wonderful photos. 

Float like a butterfly, sting like a bee ~ Muhammad Ali

As I mentioned in my previous post, I am celebrating fitness and strength in my blog this month. When I re-started my fitness journey, post my baby, I had a really tough time sartorially speaking. As I have mentioned in this blog many times, the changes your body go through post pregnancy, childbirth and breastfeeding is more shocking than most of us realise (at least for most of the women, out there). Not only did any of my previous stuff fitted me but also I had lost all my confidence in myself. Internally, I had become so weak, that even walking with my 2.95 kg baby (birth weight) had become an herculean task for me. That’s when I decided to get my act together and really get fit. My goal since then remains the same: to be fit and strong (not skinny).

Of course, when you are trying to become physically, mentally and spiritually stronger at gym/outside, you need to do it in style. During my fitness journey, I have re-discovered fitness fashion and how to look cool whilst killing them with your strength.

 

Get the right material:

First thing first, do not underestimate the kind of material/fabric you use at gym. Whilst cotton is great outside personally I feel it is a no-no at gym (speaking from experience). Cotton absorbs sweat faster making you uncomfortable, sweaty and prone to chafing and irritation. Synthetic materials on the other hand repeal sweat faster, dry quickly and does not cling.

Choose the right sports bra: 

No prizes for guessing, investing in a good sports bra is a must. It has to support you and offer you flexibility.

Top: Red Herring (Debenhams) also like this one, Leggings: TK Maxx, Shoes: Adidas

Form fitting not baggy but not too tight:

When I re-started my fitness journey post baby, I would wear my husband’s baggy old T-shirts. I wanted to completely hide myself, needless to say it did little for my confidence and my form (whilst working out) while I stay away from to tight and clingy clothes, I also do not dress myself in baggy clothes. Form fitting clothes serve an important purpose: it helps you to see your muscles and curves as you exercise. Also, it helps you to feel good which in turn will help you to keep on exercising.

Layers:

Your workout wardrobe should be versatile, carrying you through from the hottest months to the coldest months. Build your gym wardrobe by choosing the right base layer—a moisture wicking dry layer such a vest or a t-shirt, add a warmer layer such as fleece pullover and finish with a protective outer layers such as a windbreaker. A handy tip: shop during off season for best deals.

Right clothes for right activity:

Keep in mind the activity you do the most. Baggy pants aren’t great for biking or strength training whilst for yoga you need roomy pants. Harem pants are my favourite. Generally speaking fitted ankle length leggings and a well fitted top would serve you well no matter what. Another handy tip—try out few signature workout moves in the dressing room to be absolutely sure.

Footwear:

Again no prizes for guessing, a good pair of footwear will serve you really, really well and keep you injury free that means no no to old worn out shoes. My rule of thumb is to wear shoes that support my feet and ankle well and I can walk as comfortably in them as possible.

Thank you for reading. Hope you enjoyed this post. Have a lovely week? Don’t forget to follow me. You can also follow me on Instagram, Pinterest and Twitter.

Money talks, style doesn’t have to: Rue Lala

Victoria Beckham has done it. Jourdan Dunn has done it. And  so has Hadid sisters. I am of course talking about the athleisure look. The trend took baby steps way back in 2014 (remember my Sports Luxe maternity style post?), kept its head up in 2015, grew stronger in 2016 and now in 2017 does not seem to be dying out. Athleisure, as the name suggests, means combining athletic and leisure apparel that transitions seamlessly from gym to post workout plans and if carefully executed even work.

Obviously, this does mean you take your tatty t-shirt and short shorts and hop around the town. What it means is combining sporty elements to your everyday repertoire. It is about giving your unassuming athletic wear a certain je ne sais quoi charm.

Adidas and British designer Stella McCartney are often touted as the brainchild behind this trend because they had a long-term collaboration long before the term athleisure entered the fashion dictionary. It has grown stronger each year, partly because fitness has become a bigger and more democratic niche and if all the green juices recipes on Instagram and Beyonce’s Ivy Park are anything to go by, fitness is now a very fashionable topic.

The Athleisure trend

All this is very fine and dandy seen from the filters of Insta perfection but how does the athleisure look translate in real-life? I have been toying with this idea for long but every time I felt like styling this look million questions crossed my mind: I am NOT a young celebrity model, I am a mum, I am working mum with 1000 things on her mind, yes, I love fitness (and even burpees) but would I really want to walk around the town in my gym wear?

After a lot of thinking, brainstorming the idea with my friend, I decided like any trend athleisure is also all about personalising it. Whilst I do want to channel my “post workout zen/cool look”à la Gigi Hadid, I also feel the obsession with sweat-wicking leggings, bright sports-bra-cum-crop-tops and white sneakers is definitely not hot news. 

To give this trend, my signature feel I have paired my Adidas legging with lace-sleeve sweatshirt, I have added a statement silver necklace and dainty earrings to keep it simple but I have gone way out of my comfort zone with my make-up and hair—double bun and bold lipstick—to seal the deal. Lastly, I have added heels to give it some added oomph. My variation to keep this look strictly casual is to add sneakers, a varsity jacket and a colourful bag.

The Athleisure trend

The Athleisure trend

In the beginning, I have mentioned that this trend can used for work. How? Add a nice, dark blouse, delicate jewellery, blazer, ankle boots/heels and nude makeup to finish the look and voila from slaying that burped you are ready to crash that glass ceiling in one powerful move.

The Athleisure trend

The Athleisure trend

Last but not the least, do not forget the fearless girl stance because ultimately everything boils down to those two things—fearlessness and faith. 

The Athleisure trend

The Athleisure trend

Leggings: Adidas, Sweatshirt+Pink bag: Guess (similar), Trainers: Adidas, Heels: Next, Jewelery: Street shops India. 

Photos by @tsaiki

Thank you for reading. Hope you enjoyed this post. Have a lovely week? Don’t forget to follow me. You can also follow me on Instagram, Pinterest and Twitter.

I have been hemming and hawing about the much coveted ESPA facial. As I mentioned here, I have been having a lot of issues with skin. My skin is not only prone to spots but also tends to look tired and dull if I miss out on TLC. Hence, when the man of the house, Mr. Husband, gifted me a spa day at Blu Radisson, London along with ESPA facial I was beyond chuffed.

On my birthday, I reached Blu Radisson and quickly slipped on to the robe and headed for a well-deserving pampering and relaxation session. My first stop was at the really, really hot sauna hot. I could barely be there for ten minutes but I soldiered on. Regular sauna has several benefits: it flushes out toxins, strengthens immune system and helps in muscle recovery (a must for gym rats and sports people). What makes the Sauna at Blu Radisson special is the ice fountain next to it. You can use it in conjugation with the steam/sauna or alone at the end. The hot and cold cycle of sauna and ice (on my skin) really rejuvenated my skin and opened all the pores making it supple and brighter.

Once this was done, I was taken to the relaxation room. Now, relaxation is a must for busy mums like me. Have you heard of a relaxed and calm mum? I bet not because it is an oxymoron. To help me in the relaxation process, I was green a hot cuppa of mint tea and some tasty (and healthy) snacks. I was left alone in the room with a meditative music playing in the back ground. Now, any health nut worth their carefully cultivated Himalayan salt would agree this would relax even the haywire mind (like mine). Before I knew it, I closed my eyes and drifted to a zen like state (which was certainly new to me).

My honest review of Espa facial and skin care range

Next came the Holy Grail of pampering—the ESPA facial. My therapist came and took me into another room. All the ESPA facial products were kept there and for a fleeting second I tried to look nonchalant about it. However, I miserably failed as I was extremely excited to try this facial. My therapist asked me about my skin concerns and acknowledged it all with a smiling face. Next thing I know I was plopped on the bed and she took the scrub deftly starting the massage.

This facial is designed to brighten under-par skin, and bring it back to life using lots of ESPA’s new Tri-Active Advanced Instant Facial serum. The relaxing massage soothed my perpetually frayed nerves and unblocked the stress knots on my forehead, neck and back. Finally, the therapist applied a cellulose mask which sets off like a jelly and once you peel it off you would get a happier, hydrated and healthier skin.

I can honestly say ESPA facial would be one of the best facials you would ever do. Even two days, my hubby and friends commented how hydrated and fresh my face looks. And any busy, tired woman would tell you that is the best compliment you can get ever. 🙂

Thank you for reading. Hope you enjoyed this post. Have a lovely week? Don’t forget to follow me. You can also follow me on Instagram, Pinterest and Twitter.

Being deeply loved gives you strength, loving deeply gives you courage~Lao Tzu

On Monday morning, I rolled out of the bed with a sudden realisation that I have officially grown up, that one more candle would be added to my birthday cake and that the carefree abandon of youth are things of the past. I did not know whether to laugh or cry or just let be. Honestly, the realisation shook me a bit but then I decided instead of brooding about age, I should smile and celebrate the life I have created for myself.

Off Shoulder Top Fashion

Most of us fear ageing and I am no different but one thing I can assure you: never have I felt so sure of myself. And that is speaking a lot. I was your typical awkward kid with no confidence in herself to speak her mind, shy, reserved and always unsure. At the same time, I was strong-willed and determined but my two personalities were in perpetual conflict with each other.

Off shoulder top fashion

My mentor-friend wrote these lines once: And destiny shall rip you into pieces to show you what you are made of. This is true for each one of us. Destiny and the fearful thing called age has shown me my inner strength, my vulnerabilities, my sense of adventure and my most important quality: the ability to not let failures and haters take me down.

How to style bodysuit

Transitions can be liberating as well as gruelling. It is a double edged sword which will make you but only after breaking you several times and there is a certain beauty in anyone who time and again make themselves whole again from the broken pieces. It takes audacity and lot of courage.

How to style bodysuit

Bodysuit: New Look, Jeans: DIY, Belt: Asos, Earrings: Individual designer, Boots: M&S, Red lipstick: Clinique

So, here’s to the broken pieces, the ones you pick to make yourself whole again. Here’s to the ability to transform and mostly here’s to the love that you give and you get despite all the negativities in the world.

Here’s to growing up.

Thank you for reading. Hope you enjoyed this post. Have a lovely week? Don’t forget to follow me. You can also follow me on Instagram, Pinterest and Twitter.