“Running isn’t a sport for pretty boys (and girls)…It’s about the sweat in your hair and the blisters on your feet. It’s the frozen spit on your chin and nausea in your gut. It’s about throbbing calves and cramps at midnight that are strong enough to wake the dead. It’s about getting out the door and running when the rest of the world is only dreaming about having the passion that you need to live each and every day with. It’s about being on a lonely road and running like a champion even when there’s not a single soul in sight to cheer you on. Running is all about having the desire to train and persevere until every fibre in your legs, mind, and heart is turned to steel. And when you’ve finally forged hard enough, you will have become the best runner you can be. And that’s all that you can ask for.”
From The Gift – A Runner’s Story, Paul Mercer
I have never been an athlete or a runner ever in my life. Needless to say, I never thought that I would actually be able to participate in and finish a half marathon even in my wildest dreams. So, last Sunday (7th Oct) when I finished my first half marathon in a mostly hilly terrain of Basingstoke, Hampshire in 2 hours and 35 minutes, I was pleasantly surprised.
I have always liked doing things that are out of my comfort zone and running has always intrigued me. So, I took up this challenge of running a half marathon just to see what I am made of.
Last year, I took up running seriously. Earlier this year, I started training for the Basingstoke Half Marathon. During this process, I realised that there is more to running than just putting one foot in front of the other; running teaches you a few important things about life and builds your spirit and character.
You can achieve anything as long as you are willing to work for it:
As I mentioned earlier, I am not a natural runner. Running was not just difficult for me; it was impossible. But hard work, discipline and sheer stubbornness to achieve something are the essential qualities you need to achieve anything in life just like in running.
Believe in yourself and be your own cheerleader:
You will have many naysayers who will try to bring you down, the worst naysayer could be your own negative voice. Cut it out, tell it to shut up! Belief in your self and that can do mentality is the first step to actually being able to do it. Life is a marathon and some of it will have to be done alone, so it is important to love yourself to love the process. Simply put, be your own cheerleader.
Setbacks are inevitable but Perseverance pays off:
Injuries, tiredness, a beaten up spirit, these are some of the things I’ve experienced in and out of running. Every time I found myself down (sometimes, despite my best efforts), I got up, dusted myself, healed and carried on. It was not easy but giving up would be have been worse.
Be Proud of your Body:
Like many other women, I have been conditioned to not love my body and be obsessed with its shortcomings—the mummy tummy, the cellulite, the scars. But when I had my daughter four years ago, I finally realised the enormous power of the female body. Its ability to split in half to push a tiny human being and to heal itself is truly wonderful. Training and running the half marathon has made me more respectable, loving and prouder of my body because you realise that your strong legs and an even stronger mind can literally take you places.
It’s Your and only you Race:
As adults, we love comparing ourselves to others and vexing ourselves endlessly. Sure, someone would be faster, better, have a more of runner’s body, is more successful than you but running teaches you that is your and only your race. Enjoy it, cherish it and make it worthwhile. Comparing yourself to others simply steals the joy.
As I said, Running teaches you a lot about life. If running has helped please share your story in the comment section.